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A Month of Fulfillment

Exactly one month ago I embarked on The Fulfillment challenge where my aim was to express gratitude for all that I have as well as to demonstrate that life fulfillment is found in the things we already have. To be honest, when I started I knew that it would obviously impact my life positively but nothing could have prepared me for the literal turnaround these past 30 days have had in my life.

You see, since my new beginning late last year, where I went out in search of fresh challenges, I had not really settled down or made much peace with where I now was in life. I’m a doer and resting on my laurels quite literally threatened to drive me insane. This challenge turned out to be tougher than I imagined, not only because it was public (I was being held accountable by all of you) but also because some days were really tough and I still had to show up.

Holiday Blues

As we head towards Easter celebration in a few days, here are a few tips on combating Holiday Blues. 

This article first appeared in the December issue of Sage magazine.

All rights reserved. Please indicate the source when quoting this article. 

As we prepare to bring down the curtains on yet another year I’m sure most of us are wondering, where did the year go? Well, guess what? You are not alone.

A lot of us made very determined resolutions in January of this year, vowing that this would be the year of change. The thing about January is that it always makes us feel like we have so much time to make the changes we have long been putting off. Then before you know it, February is here and suddenly it’s Valentine’s Day and when you blink again, Easter is upon us. The cold months pass in a blur as we long for the warm months to return and let’s face it, after August, most of us just zone out waiting for January to start all over again.